Is a little chaos actually good for us?

Maybe a little chaos is good for us to build resilience.

But constant chaos that can really impact your life health and mental wellbeing.

There are many things that can cause chaos.

A deadline at work. An upcoming exam, someone getting ill , organising events.

Your car  breaking down.

You lose something, your keys, or your bank card.

A set of unfortunately events that bring chaos with them.

Then there is the chaos you cause yourself trying to find something to wear on a night out.

Leaving things to last minute, what you avoid today, will surely bring chaos later.

With it being football session, I am sure some chaos will be reported.

When strikes happen, that’s chaos that affects the many. So, it’s a much larger scale chaos. It is very much intended to cause chaos.

Wars they cause chaos that lasts a lifetime.

Thats it much love Faye

What’s the best advice you’d give to someone younger than you?

Be kind to yourself,

If something worries or scares you, try it anyway. But do it safely.

Be yourself,

If friends encourage you to do something You no is wrong they are not friends.

The cool gang or group are not so cool if you get into trouble to try fit in.

Be the kind of friend you want to have yourself. But also keep your own identity.

Write your guide to setting healthy boundaries in relationships.

There is no guide, A simple No is all that’s needed in setting boundaries

NO if you dont learn that word there isn’t a boundary that will work.

Without a No people will walk all over you take you for granted.

Healthy relationships works both ways it can’t be one person making all the effort.

What’s a song that always puts you in a good mood?

There are so many songs to choose from. 😀

• Feeling good ,   Michael buble
• Happy.               Pharrell Williams
•   Nine to Five.   Dolly parterns
• Man I feel like a woman  Shania Twain
• Barry white.  let the music play
• Holiday.           Madonna
• Maniac.          Michael sembello
• Hey, Mr .D.J by Zhane

To many songs to choose from music realy does boost your mood.

Some of my favorites

Have an awesome day

Much love Faye