Self care that’s important starting the day calmly, I always make an effort to look clean and tidy,
Find something to laugh about.
And always talk to my mum, and oldest in the phone, if they are not with us to be honest that’s an important part of my day
Sitting a chatting with hubby I am a bit of a talker.
Of I know my family is ok then I can have a wonderful day that’s the simplicity of it
Plus chatting with my awesome friends .
I guess you could say it’s good to talk it improves my quality of life. Helps with emotional and mental well being
Have a wonderful day much love Faye ❤️❤️